weekly using your pedometer.Ĭontrolling the amount of calories you burn, in addition to other benefits, can help you control your weight. Walk-Off Weight How to lose extra 0.25 lb. Step 4: Click here to find out total calories burned: Step 3: Select the total number of steps taken: Step 3: Click here to find out total calories burned:įind Out How Many Calories You Burn With a Pedometer If you use a step-counter pedometer and know the number of steps taken, here is an easy 1-2-3 way to find out how many calories you burned. (73 Kg) and you walk 2 miles (3.2 KM), you burn approx. The amount of calories we burn is directly related to the total distance we cover and our weight. How To Find Out and Control Your Body Fat Why Monitoring Your Body Fat Is So Crucial How To Select The Right Pedometer For You Find Out How Many Calories You Burn With a Pedometer
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |